Best Natural Lubricant For Menopause Dryness
What is the best natural lubricant for Menopause dryness? For some people, sex is no longer an exhilarating experience as it once was when they enter their forties.
Intimacy can be difficult or even painful due to the loss of estrogen in menopause and the thinning of the vaginal tissues.
You can use a gel or liquid lubricant if you have a moderate case of vaginal dryness or it only occurs during sexual activity.
Applying the lubricant to your genitals, a penis, or even sex toys can help reduce friction between you and your partner.
During intercourse, lubricants provide rapid and temporary relief from discomfort and dryness.
Here are some of the best natural lubricants for Menopause dryness and their benefits and drawbacks.
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Below are the best natural lubricants for Menopause dryness.
Lubricants derived from oil
Lubricants based on oil have a longer shelf life than those based on water, and they also work in water. The preservatives and other chemicals in these lubricants are also not irritating.
When using a latex condom or diaphragm, avoid using an oil-based lubricant. Oil can ruin latex, putting you at risk for STIs or becoming pregnant (if you still get periods).
Polyurethane condoms are safe to use with these lubricants.
Urinary infection can be exacerbated by oil-based lubricants such as petroleum jelly and baby oil. Sheets, undergarments, and other clothing items are all stained by crude oil as well.
Options consist of Baby oil petroleum jelly mineral oil.
Natural lubricants
This may be your first pick if you want natural products. There are no irritating additives like glycerin or parabens in natural lubricants.
Natural lubricants have many of the same drawbacks as conventional ones. Latex condoms can be damaged by oil-based lubricants, while water-based lubricants dry out quickly.
Brands include: Good Clean Love, The Isabel Fay Organic Glide Natural Water-Based Lubricant is an organic lubricant for personal use.
Plant oil-based lubricants
Natural lubricant choices can be found in your pantry if you want an oil-based lubricant but don’t want to spend money on store-bought lubricants. If you’ve run out of your usual lubricant, they are a suitable substitute.
You may generally use anything safe for human consumption in your genitals.
There are natural oils that will degrade latex condoms and dye materials. With a condom or diaphragm, you should use a water- or silicone-based lubricant.
Brands include: Crisco.
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Here are the best natural lubricants for menopause dryness.
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Quit smoking
Smoking decreases estrogen levels Trusted Source and increases the risk of developing vaginal atrophy, as well as other conditions, such as osteoporosis.
Staying sexually active
Sexual activity boosts blood flow to sexual genitals, which helps keep the genitals healthy.
Avoiding perfumed products
Avoid using too many perfumed products. This product may include powders, soaps, and deodorants.
Certain perfumed lubricants and spermicides can also irritate the vagina and create dryness; therefore, it is vital to be aware of this.
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Exercise
Regular exercise and frequent physical activities can help in hormone balance.
Keeping well hydrated
Taking enough fluids can help to increase moisture levels in the body.
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The following are the best natural lubricant for Menopause dryness.
Geneva Intimate Moisture
Menopausal vaginal dryness can be alleviated with the usage of this product. It’s a water-based lubricant and moisturizer in one convenient package.
The manufacturer makes no parabens, scent, taste, or hormone claims. The substance is also pH-balanced, according to Gennev’s claims.
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LOLA Personal Lubricant
Water-based lubricant made with all-natural, hypoallergenic components. According to the manufacturer, there are no parabens, glycerin, tastes, colors, or perfumes in this product.
The bottle has a one-handed pump system to minimize spills. The business says that the product has the approval of gynecologists and is pH-balanced for vaginal health.
Sliquid Organics Natural Gel
This lubricant is thick and made from genuine aloe vera. Sliquid claims to be vegan-friendly, non-toxic, hypoallergenic, and devoid of gluten, parabens, and sulfates, among other ingredients.
Also, there is no flavor or fragrance.
This product is all-natural and made from recyclable packaging. According to the product description, it has a consistency similar to silicone-based products.
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Lovehoney Enjoy Water-Based Lubricant 250ml
It’s easy to see why this water-based lubricant is so popular. No odor or residue is left behind, and it doesn’t have a scent.
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My Viv Oil-based Lubricant
All-natural My Viv Oil-Based Lubricant is thick and long-lasting because it is made of plant oils, hemp-seed extract, jojoba oil, and acai berry oil.
YES Organic Water-Based Lube 50ml
YES WB, a water-based lubricant made from organic aloe vera, is highly regarded on the market. Intensely sensual, skin-nourishing, and moisturizing, this erotic lube is designed to arouse you both on your own and with a partner.
Good Clean Love Almost Naked Personal Lubricant
Aloe juice is the primary ingredient in this organic, water-based lubricant, devoid of petroleum, parabens, and glycerin.
It also contains agar, a seaweed-derived lubricant that mimics the body’s own lubrication.
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pjur Original Silicone Lubricant 100ml
If you suffer from vaginal dryness, Pjur’s silicone-based Bodyglide is a must-have.
To get the most out of your sexual experience, this product is both long-lasting and concentrated, making it ideal for use with both condoms and latex.
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You may believe that any lubricant that feels slick would work just fine, no matter where you find it—quite the contrary. You may require various types of lubricants, each with its own strengths and weaknesses.
Silicone lubricants
It’s ideal to use silicone lubricants for penetrative sex (including anal play) because they are gentle on the genitals and can be used with condoms. Lubricants based on silicone are more durable than those based on water.
When using silicone sex toys, avoid using silicone lubricant.
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Water-based lubricants
Although they dry up quickly, latex condoms and all sex toys can be used with water-based lubricants. Irritation is most likely to occur when using a water-based lubricant.
In many cases, these products contain substances that can irritate the vulva and vagina, increase pelvic pain problems, harm the cells of both the vaginal and rectal tissues, and lead to infections, especially those usually available in drugstores.
The hybrid lubes
Water-based and silicone hybrid lubricants are the two main types of hybrid lubricants. They’re compatible with silicone sex toys and safe to use with condoms. Hybrid lubricants last longer and keep their slickness better than traditional water-based lubricants.
To avoid the dangerous substances indicated in “Avoid These Elements” below, use a hybrid lubricant that does not include these ingredients.
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Food oil
The use of plant-based oils, such as food oils, for vaginal lubrication is generally not advised, especially for those at risk of bacterial vaginosis or yeast infections. They increase bacterial growth in the vagina and are difficult to drain out.
The exception may be unrefined coconut oil, which many individuals claim to enjoy without experiencing any negative side effects.
Using coconut or any other culinary oil with condoms or other latex or polyisoprene barriers will result in breakage, so avoid using them.
Lubricants based on petroleum
Vaseline and other petroleum-based lubricants should never be used for internal purposes because they irritate the vaginal and rectal linings, encourage bacterial development that can result in infections, and are difficult to expel from the body.
When used externally, they’re safe for male masturbation.
The usage of condoms and other latex barriers will result in broken barriers.
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AH! YES VM Vaginal Moisturizing Gel
Reviewers praise the product for reducing burning, itching, and painful intercourse. Their doctor advised them to use this moisturizer. Natural vaginal secretions are pH neutral and have the correct osmolality level for this product to replicate them.
Many consumers like to use their fingers to apply it.
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K-Y Liquibeads Vaginal Moisturizer
A vaginal moisturizer in the form of capsules is an excellent choice for people who prefer not to deal with the mess or cleanup that comes along with it.
Since their lubricants are some of the most popular and well valued on the market, K-Y is a trusted brand for many people with menopause.
Carlson Key-E Suppositories
Vitamin E capsules are hormone-free and do not contain any hazardous chemicals, perfumes, or other filler components. There are 24 inserts included in each box, and you can use them as many times as you desire.
This product is hormone-free and chemical-free is a big selling point for reviewers.
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Conclusion
We talked about some of the best natural lubricants for Menopause dryness. While vaginal dryness is an uncommon occurrence, it is more common during the perimenopausal and menopausal periods than you might think.
However, many non-hormonal treatments for vaginal dryness, like moisturizers and lubricants, can help alleviate the problem.
Both products are excellent in relieving pain and discomfort during sex.
Speak to your physician if you’re unsure about which vaginal moisturizer is best for you or if you’re still experiencing discomfort after using one of these products.
