CAUSES OF LOW LIBIDO
Causes of low libido, I am sure you will be shocked for those who are coming across this for the first time, getting to know that a man can also have a low sex drive; knowing how eager they can be when it comes to sex.
It will interest you to know that not only women can experience low libido but also men can due to various factors that would be shared in the latter part of this article.
Low libido is simply another word for low sex drive, which is a function of when the man won’t feel like or finds it difficult to be in the mood for sex.
However, the common causes of low libido conclude the following:
TESTOSTERONE
This is a hormone that contributes much to the desire to have sex. it helps red blood cell production and performs some other functions.
It’s a hormone that once it’s released, helps in the production of sperm and increases the urge to have sex.
It is important to know that a decrease in testosterone leads to a low sex drive….
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STRESS
This is a major killer and a destroyer of feeling good. Stress is something that once it gets to you, it’s hard to feel good not to talk having the feeling of desiring sex because the
brain also functions to send the right message to stimulate sex hormone but when it is stressed, it can be very hard to have the urge for sex. Although,
sex is known to reduce stress but the feeling of being drained alone can’t make you feel the need to sex; as most times you are most likely to be feeling pains all over your body.
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FEELING DEPRESSED
this mood is very much terrible as it tends to lower the interest in anything. It has a way of making someone isolated.
This feeling causes a lack of interest in social activity not to talk of sex. A Lot of things contribute to having this feeling which includes; the loss of a loved one,
Loss of a job, loss of investment and property. These and many more could lead people into depression and being in this state can causes of low libido or no urge for sex.
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ILLNESSES
for someone with high blood pressure or even cancer; sex isn’t something to talk about as it’s even dangerous to want to have sex
especially if the condition is critical. This also can causes of low libido or a low sex drive for a man.
AGING
it’s important to know that while the body is young; its sexual urge can be crazy but when it’s older it’s a different ball game entirely.
As the body becomes older, so does it begin to tell in several ways. The ability for quick erection becomes slow and the desire for sex is reduced.
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REST
the brain is a powerhouse and controls the various activities in the body and sleeping help to cool down the brain but in situations
whereby sleeping are short and not done regularly, definitely, the brain will be stressed and so the urge for sex will be very low.
ALCOHOL
your drinking habit can reduce the production of testosterone which invariably reduces sex drive. It’s important to take a chilling measure by not drinking too much or even mixing different types.
DRUG: it’s important to also know that the use of drugs can affect the sexual drive of a man. Some drugs can affect the production of testosterone which in its absence would lead to low libido in men.
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EXERCISE
there is no doubt that it positively affects the body intern of being fit but the extent to which it’s done, can either be positive or negative.
If it comes to positive impact, it comes to burning of excesses in the body and too much exercise can still be a problem to the sex drive of a man.
WORK
some jobs require much energy and calculations which invariably causes stress of the mind; thereby reducing the libido in a man.
For someone who has had worked from the early hours of the day and comes back home at late hours, such a person is sure to be overstressed and would not have the urge for sex.
THINKING
this is an exercise that’s good but can be very dangerous when it’s overdone.
Thinking can be a stress to the brain, also to the mind; this can make it difficult for a man to have an urge for sex.
NAGGING WIFE
A home where the man can’t enjoy peace of mind due to his wife’s character; that man can
suffer depression which in turn can lead to low libido in man. As he can’t be happy not to talk of being attracted to his wife.
OVERTHINKING
this is another mental work that can take a larger part of a person and can determine a lot about that person’s mood.
For someone who’s not been able to come to a solution about a particular sub.
LOW SELF ESTEEM
how a person feels is very important to the information that holds the reaction of a person.
When someone feels that they aren’t good enough with the way they look or their body is, they tend to try up due to worries such a person can have low libido.
POOR DIET
it’s important to know that what you eat can also affect you positively or negatively.
For example, red meat is known to be a bad meal to eat as it affects one sex drive.
IRRITATION
many times people can become bored of each other and the love they share can wax cold due to their partner becoming unattractive to them; this can lead to low sex drive.
COMMUNICATION
I trust you to wonder why communication is a problem with sex drive, right?. The words that come out of a person’s mouth, as a long way to go in either promoting love or destroying love.
Word are powerful to cause a quick urge for sex and can also cause quick irritation. For a man hearing sweet words from the woman he
loves and easily turns on the sexual part of him and this also is the same for the woman. So words go a long way in the relationship.
UNRESOLVE ISSUE
when there is an issue that has not been settled, obviously there can never be an
attraction not to talk of sexual drive because the mind already has a weight that can make it hard for both partners to have the urge for sex.
TRUST ISSUES
without trust, it can be said that there is no relationship; as the relationship is a union and no one will feel safe to go into such a union
and even if there was a union without trust; it will be from one quarrel to another which can reduce sex drive.
BIRTH DIFFICULTY
in a situation where the next partner can give birth after different sex and no pregnancy that can lead to frustration or irritation which can lead to low sex drive due to unproductivity.
CONCLUSION
In conclusion, staying in love and living in love is very much important to have a good sex drive because the moment the mind isn’t
at peace and issues begins to set in without quickly settling; it can cause low sex drive.
