Resilient in the Face of Adversity
Resilient in the Face of Adversity: Everyone goes through dark times and some make it out, while others don’t. We’ve all had our fair share in the jungle of life full of drama which seems like a never-ending story.
How you make it out depends on you. Some spend their lifetime looking for whom to encourage them to move on and others encourage themselves.
When you get to that level where you do not need anybody to encourage you, then you will rise above the clouds anytime it is crunch time to face your adversity.
Never seek validation from anyone for anything. It helps you to stay strong in solving real-time problems and issues.
The world on its own is a much harder battle to fight – and how you erase the problem standing and staring at you is what matters most. You have no competition – if you want to know who you are competing against, you look in the mirror.
That’s your real opponent, your real contender. Lace-up your shoes and fight till the end. Face of Adversity.
There have been numerous epidemics and pandemics which have attacked the airspace of our world, but efforts from researchers, scientists and doctors have been able to put up a fight to kick against these various diseases and viruses that have put pain on human lives.
How do you survive when that which you seek to eat has been contaminated? You would need to find courage and strength to overcome such trials. How do you do it?
The COVID pandemic has taught everyone a lesson to always be prepared for such adversity that would make you go hard to find yourself out on top of your problems, trials, and tribulations.
It all happened in a way that it hit the whole world and there was no room for escape. In this article, you would be learning what adversity is and how you can get encouraged to face it if you do meet one.
What is Adversity?
Adversity is simply an unpleasant situation.
Everyone goes through some unpleasant situations as they gain more experiences either through setting up a business or at the workplace. What matters most is how you handle such moments (Adversity).
Facing our adversities and coming out on top is more like turning dirt into diamonds. You know the process it takes for a dirty stone to become the shining stone is it? It is the same way you come through your adversities and become that self-made person you look at every morning in the mirror.
Never let anything hold you back from reaching your destination. It is always worth it in the end. Face of Adversity.
There are some things necessary to achieve anything in life which is very important. You must learn to reinvent yourself to become successful and achieve your aims and ambitions.
You must be quick to identify your faults when you work with people, struggle hard and fight to get yourself out of your comfort zones – because that is the number one success killer. It tempts you into thinking that you are already great and nothing can challenge you without you figuring it out. But guess what! Life can take you by surprise.
You don’t grow by repeating the same thing over and over again. You need to change your ways to productive activities to achieve success – and not get worried about making mistakes. Successful people don’t run from challenges but face them with courage and determination to overcome each one with solutions.
If you want to be great, you would need to stand up and face difficulties in life. You should draw strength from morals, principles, and righteousness.
Believe in yourself and never give up – every successful person all went through their fair share of challenges to succeed in life. So when you are experiencing yours, know that you have what it takes to overcome it.
Another thing you need to do is quit reading books on an easy path to success. There is no easy road to success – every stage has its challenges, and what you need to succeed at it is humility, perseverance, courage, and boldness.
This is why you see people get discouraged when they read these books and don’t see the results. They tend to go into depression which leads to various health issues.
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9 Ways To Be Resilient in the Face of Adversity
If you are looking for how to go through adversity and you need help? Read on. The following are the 10 ways you can get encouraged to push through adversity.
- Discover your Sense of Humor
You need to find how to get your sense of humor with your body – it’s a way for your body to cope with tension and pressure thereby easing the brain.
This can put you in a positive mode and relax your nerves for better productive things. As you know, laughter is the best medicine for the soul.
So try to laugh often and clear your head. No matter how bad your situation is, try as much as possible to find a connection in between and add in some humor into it – you’d be surprised how your situation would turn out to be because you took to a step that matters a lot.
When you find yourself laughing when going through things, you would always discover better ways to overcome them. Face of Adversity.
- Be Mentally Prepared
When you get into the army, you are always told to be prepared for anything. That’s just how it is with life. You have to be prepared for anything that comes your way – and in that, draw inspiration from various sources.
Being mentally prepared means that, even in the worst scenarios you would know what to do and how to react.
When you are prepared, you know what you might be expecting – so when they do come, you know how you would react to things and not get blown away by them.
Staying prepared is the way to go about your life and not take it by surprise. Ever thought about what your reaction would ever be if you stumbled upon a problem you never planned for? This is what staying prepared helps you to do, it prevents you from panicking.
- Surround yourself with Positive People
When you find yourself around people you don’t gain anything from, you cut yourself off or they cut you down.
Be selective with the type of people you move around with. Show me your friend and I will tell you who you are – the people you move around with have a way of influencing you to a certain point. Find yourself around people that will support you positively.
It is very important that as you go through adversity, you surround yourself with people who are willing to accept your flaws, your mistakes, and people that know that you are not perfect. It goes a long way in defining who you are and transforming you into the best version of yourself.
When there is a supportive team in helping you achieve what you want to achieve, moving forward becomes very easy for you to do.
Things you found to be hard would become easy because some burdens have been lifted off from you.
- Pen it Down (Write)
Writing your thoughts down is the starting point to accomplishing great things. You would find it when you write things down.
Writing makes you translate your mind on a piece of paper, allowing you to pour out your emotions to ponder on when you come back to it.
Writing has a way of making you overcome adversity in various channels such as; self – expression, keeping a track of where you are headed, understanding your current situation, helps you to think outside the box, and also makes you a good philosopher.
- Start Investing in Yourself
There is no better time to invest in yourself than now – and there is no greater investment better than the one you give to yourself.
Personal development is a good parameter to use when you want to measure how your growth is. Adversity always poses in disguise as the perfect excuse for people not to stand up for their lives and make something good out of it.
Adversity comes in a different type of way – how you handle it matters a lot because it could make you successful if you handle it well or leave you with a whole lot of excuses. You shouldn’t allow challenges to cheat you at the slightest opportunity it has.
Gain knowledge in abundance – because that’s one way to be able to think through adversity.
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- Develop a Routine
There are a lot of people that have a great sense of solving and finding solutions to problems differently when they are under pressure.
They tend to reveal their best when put under a tight string to deliver.
That’s why you are going through some struggles, your mind tends to think differently. It brings out our creativity in you. Once you find that thing that keeps the negativity out of your head, then you need to make it a routine to cultivate good habits.
- Be Appreciative
Be appreciative of everything. Find ways to be more appreciative of life. When you are appreciative of the little things, then your mind can be opened for great things to come. But first, you must discover yourself and be grateful for the little things before you are prepared for bigger things that lie ahead of you.
Sometimes in life, people tend to get weary when they go through adversity and it could make them look down on themselves.
When you are appreciative, you would see how your mind will let go of negative thoughts and get your self-confidence – allowing you to think clearly when finding ways to fix problems.
- Set out on a new Purpose
When life gets tough and you go through problems, take out time to be quiet. Talk to yourself and find out ways you can get through your problems. You must have a clear idea of where you are headed in life and set out strategic steps to achieving them.
Passion is the fuel you need to achieve your goals. When you have this, you’ll be motivated to keep pushing through till you get to the finish point.
When things go beyond your control, you can wind out and survive. Set out a new purpose to make yourself happy. Something meaningful to you that will last and make you create your legacy for a long time to come.
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- Believe in your Abilities
People who bounce back from their adversities are those that believe in their abilities to do great kinds of stuff and finding that pathway to make it happen. You are not to succeed if you think you are powerless and hopeless.
What you need to have is self-confidence and a strong belief that your capabilities can make you overcome difficult times.
Clear your head and be open-minded and be willing to learn and make use of your talent. Find things that inspire you and not succumb to fear and the feeling of losing.
You can’t be the power of self-belief. When a person believes in a dream, there is nothing you can do to tear it down. You just have to be creative enough to find a different route to making it big.
There are lots of stories out there of people who went through the toughest times, but never gave up on themselves but with courage and strength, they were able to win.
Life is good and deserves to be lived well by those who are blessed with it. Adversities will come as you grow to achieve some things – but not being willing to let yourself down will make you come out on top and become great at any chosen career which you set out for yourself. Never succumb to weakness and failure.
These are the biggest threats to mankind – if you think you are feeling weary, find a mentor who can take you in and make the best of what you can while it lasts. Grow and expand with measurable tactics in achieving your goals. Resilient in the Face of Adversity.
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