SEXUAL INTERCOURSE
According to Wikipedia, sexual intercourse is a sexual activity that involves the insertion of the penis into the vagina for the sack of pleasure, reproduction or both.
High blood pressure on the other hand is when the blood flowing through the blood vessel is too high according to a publication by the American heart association.
According to the World Health Organization, any blood pressure above 140/90 mm/Hg. Usually this leads to hypertension or stroke. However, what’s the connection between sexual intercourse and high blood pressure?.
DOES SEX REDUCE HIGH BLOOD PRESSURE ?
Research has it that sex helps to lower the risk of high blood pressure as the activity is a pleassurable one which helps to reduce stress in the body and tends to remove excesses of cholesterol from the body and calms the blood vessels too.
So does sex does help in reducing the chances of having high blood pressure but does not reduce high blood pressure.
Read: MOST HILARIOUS COMPLAINTS WE’VE HEARD ABOUT SEX
BLOOD PRESSURE AFTER SEX
Blood pressure after sex is usually normal and everything seem good as the high blood pressure felt might be during sex but afterwards things fall back to now.
Read: Kidney Stones Dissolving Myths and Greatest Prevention Suggestions
IMPORTANCE OF SEX TO A WOMAN
Sex is important to a woman aside the fact that it helps keeps are in check and fit in this ways;
- Stress: it’s important to know that sex helps to reduce stress as some hormones are release that hits the brain to feel the pleasure.
- Improvement of the immune system: no doubt, sex help to improve body immune through the release of some hormones that makes a lady feel happy and bring her out of depression.
- Blood pressure: sex lowers the risks of high blood pressure in a woman.
- Better sleep: sex helps to produce hormones that allows for a woman to enjoy her sleep or have relaxation.
- Promotes intimacy: sex helps to keep the intimacy between both sex partners.
- Calories are lost: sex helps to reduce calories in the body.
Read: Will Sex Ever Rule the World?
IS IT SAFE TO SLEEP WITH HIGH BLOOD PRESSURE
It’s okay to want to sleep even if you have high blood pressure, it should be known that lying down on the bed has nothing to do with high blood pressure.
As there is not much activity going on with the body while lying then the high blood pressure can’t happen as the heart will be pumping blood at a stable place.
Read: 5 Simple Life Lessons That Will Improve Your Well Being Synonym
BENEFIT OF SEX FOR MEN
Benefit of sex includes the following :
- Calories are burnt: it’s important to know that every ejaculation leads to a lot of calories being stored up in the body
- Reduced stress level: sex helps to reduce stress in a man and as save people from depression.
- High Blood Pressure : sex helps to reduce the risk of high blood pressure
- Prostate cancer:sex helps to reduce the chances of having prostate cancer.
- Long life: since having sex for a man gives him some homorns that will help make him feel good.
Read: How Sex Became the Best?
HIGH BLOOD PRESSURE VIAGRA
Viagra can be taken to help slow the risks of high blood pressure.
This can be taken to calm muscles and allow more blood to flow to the penis. Viagra can be used to cure erectile dysfunction.
Read: 9 Ways To Improve Your Physical Health As Quickly As Possible
DOES HIGH BLOOD PRESSURE AFFECT A MAN’S SEXUALITY?
High blood pressure will affect a man sex life as it will be difficult for the man to have sex regularly.
There must be a reduced sextial intercourse due to the effect of blood pressure on the man.
In conclusion, it’s important to know that sex is very good and can help a person gain health balance.
Read: Black Nurse of 30 Years Releases New Book For Aspiring Caregivers
