Why Weight Loss sucks more than the new Star Wars | Video Only Human
Ever had something that dropped your morale down than the pursuit for weight loss?
Yes, it is tiring trying to fit into everybody’s spec when you know that it is a journey of a thousand miles. But, it is achievable if some dedication to the progress can be implemented.
It pisses people off when they remember that they have to undergo a series of weight loss programs just to make sure that they can divide themselves into half to prove a point.
You know, it’s not easy dealing with the whole pain. You don’t get to eat what you want any more, like the cheeseburgers, French fries, pizza, cheesecake, and of course, ice cream.
Getting tempted to want to eat these things won’t help matters at all because you could get yourself into the high calorie, high fat, high sugar foods, and have your entire time you have put in at the gym over one night. Then you find yourself returning to your old self.
You don’t want this, do you? That’s why weight loss sucks more than the new star wars.
We are going to take some distinctive look into the reasons why weight loss sucks. Also, learn about the fundamentals of weight loss programs, and how not to make it a big deal of work for you.
Maybe you have been thinking that you are not cut out for all these kinds of stuff to get lean, muscular, and looking all that sexy. You might also think that you are where you need to be at this point and that is final. A little effort could be added to the mix with a different perspective than you used to have.
You may have seen the new star wars and have felt like, Oh my Gosh! This movie sucks! That’s how it feels with weight loss.
And knowing that it is something that has to be dealt with every day is a pain in the ass.
We would look at some various reasons why weight loss sucks, and here are the reasons below why we drafted this concept.
Improving on a whole lot of things
When you get yourself involved with a weight loss program, you would find out that you get to do a lot of various things that don’t matter to you at that point. But you just have to adjust yourself to fit into the program. Nothing can get one as tired as doing what he/she isn’t ready to do at a particular time.
A different set of meals are being sorted out for you to focus on which means adjusting to a whole new set of feeding.
Mind you, changing your diet can affect your system or it may adjust well with the body. It all depends on the body system and structure. For some people, it works and for others, it doesn’t. But find a good program that suits your body type.
Find yourself eating few calories
You might think that this is a misconception. But, eating few calories can send a message to you that you are starving. You don’t want to have a cheat diet? You need calories in your body to supply and give you enough macronutrients.
Loss of calories can be a major roadblock to even achieving your fat loss.
You are already in a heavyweight mode and you want to cut down some weight. One thing you should understand is that your body has already gotten used to your eating system, and it works with the energy the body is remitting.
So when you start sending signals to your brain that you are starving, your body shifts into a survival mode and stores fats for the conservation of energy.
Stress over details
Are you stressing over keeping track of every single thing that goes in and out of your mouth? Are you stressing your blood pressure by keeping up with mealtime, protein intake, carbs, and body weight?
You need to cut everything off because you are doing yourself more harm than good. Just take some steps backward and re-strategize yourself towards achieving your desired result.
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Exercise won’t do that much
Let’s not mix things up when we say exercise won’t do that much. Exercise is wonderful and helps in burning down a whole lot of unwanted substances in the body.
What we are talking about here is that, even though you have the whole workout thing going for you, unless you are tired from gunning hours each day, the exercise would be the most inefficient method of losing weight. You don’t have all that time to spend at the gym even if you are the owner of the gym.
So it is important to focus more time on things that would work very fast for you.
By the time you would want to calculate how much time you would need to dedicate to using the gym to cut down your weight loss, you would have to be spending the entire year doing that. And come on!
You do have other things to do in life that are probably much more important you would want to focus your time on, and not tirelessly getting some depressing moments at the gym trying to please people you don’t like and don’t even give a damn about you.
So cut down putting all your hope on exercising to cut down your weight.
Whatever you want is possible. It only requires constant practice at getting better at it. On cutting down your weight loss, it’s the same strategy. Focus is the only way to get around it.
Cause there would be too many distractions posing at your face.
But with discipline, you can also get to that finish line and declare yourself a winner.
Staying close and paying attention is the ultimate fundamental you need to get ahead even with cutting down your weight loss, and you should stop making it suck every time you think about it.
Health is wealth, you take care of your health, and your health would provide every wealth you need for a very long time.
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